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"IMPROVE YOUR HEALTH AND HAPPINESS, ONE  BREATH AT A TIME""

BREATHE YOGA CENTRE

The studio has now closed and I'm afraid I am no longer running Yoga classes.

ABOUT US

Breathe Yoga Centre has been providing detailed and knowledgeable instruction in Yoga since 2003, and was Newark's first dedicated Yoga studio.

I aim to provide a safe and non judgemental environment that is suitable for all levels of Yoga practitioner, from the complete beginner to the advancing student. 
I offer weekly Yoga classes in Hatha Yoga and Ashtanga Yoga, I also offer Private Yoga classes, Thai Yoga massage, Therapeutic Yoga and Reiki treatments.

All Yoga classes have a maximum number of 12 students per class, this allows for a safe practice and all students receive individual attention (this also means that you are not lost in a busy class of 30 students not knowing what it is you're supposed to be doing).
If you are new to the practice of Yoga, I understand that it can feel a little daunting and confusing, but rest assured you are in safe hands, you will be made to feel welcome and comfortable and you will receive as much attention as you need during the classes, to make sure you are learning Yoga safely and correctly, and I will answer any questions that you have.
With over 20 years of experience in Yoga and related fields both as a daily practitioner and as a teacher, I can modify postures to fit the individual, as all bodies are different and we each carry our own unique movement limitations. I am also a qualified counsellor and a member of the BACP so I am trauma informed and well experienced in working with the emotions etc that yoga can bring to the surface.
I look forward to seeing you in a class
Thank you for reading
Greg
I'm afraid I have now closed the Yoga studio and I am no longer running Yoga classes.

Studio Owner and Head Yoga teacher Greg pictured with Shri K Pattabhi Jois

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